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Running 411: Everything you need to know
Health & Wellness

Running 411: Everything you need to know

It’s no secret that exercising is great for the body, necessary even. During the day, we manage to…

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February 14, 2021
What to Buy Your Kids for Winter
Health & Wellness

What to Buy Your Kids for Winter

Winter is now upon us, which means it’s time to shop for new clothes. Put away your bathing…

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February 11, 2021
Things to Consider Before You Buy a Meal Replacement Shake
Health & Wellness

Things to Consider Before You Buy a Meal Replacement Shake

When you eat more meals that are smaller in size than having larger meals fewer times, you end…

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January 20, 2021
Sobriety is Better Than Botox
Health & Wellness

Sobriety is Better Than Botox

Can ditching alcohol improve your complexion? For years, women have been putting this theory to the test, and…

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July 28, 2020
The Regular Exercise and the Big Role it Plays in Your Life
Health & Wellness

The Regular Exercise and the Big Role it Plays in Your Life

Your general well-being should be one of the top priorities in life.  A weak body can’t get you…

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July 16, 2020
5 Essential Things You Should Do After Every Workout
Health & Wellness

5 Essential Things You Should Do After Every Workout

Most fitness freaks or even the beginners are all fully aware of the importance of warming up before…

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July 16, 2020

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